October 19 Six Minute Mile
Minute 1: Is Fitbit feeding us bad calorie data? Why should I go for a walk if I don’t have my Fitbit […]
Author: David Lavallee
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October 12 Six Minute Mile
Minute 1: Ironman 40.0 Some of the fittest athletes on the planet will compete in the 40th annual Ironman World Championship Saturday. The […]
October 11 Six Minute Mile
Minute 1: CBD for athletes The explosive growth of the cannabis industry is captivating more than just slackers and Deadheads. Endurance athletes, […]
October 5 Six Minute Mile
Minute 1: Is sitting really the new smoking? When the founders of Varidesk switched from making holiday decorations and novelty gift items to […]
October 3 Six Minute Mile
Minute 1: Getting hyped for Chicago This year’s Chicago Marathon isn’t just Midwestern flat and fast. Some really good story lines are emerging. Galen […]
September 30 Six Minute Mile
Minute 1: Is a thirst for beer related to a love of running? We have chronicled the intersection of work-outs and beer in the […]
September 26 Six Minute Mile
Minute 1: Mantras improve endurance performance “I breathe out weakness. I breathe in strength.” That is the mantra used by Amy Hastings […]